From UK Special Forces to forging a new approach to health, increasing human performance and inspiring adventures

WHAT WE DO

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The Natural Edge Academy

Online courses providing a simple blueprint for exceptional health & fitness

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HEALTH & PERFORMANCE COACHING

Personalised help for teams & individuals to fast track results

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EVENTS & ADVENTURES

Bespoke experiences to learn skills, reset the mind & reboot the body

THE NATURAL EDGE ACADEMY

In-depth courses & training

Access our course library with modules on mindset, sleep, nutrition and training plus access to the weekly Q&A session

Exclusive content & member-only perks

Weekly focus blog, downloads, checklists and more - plus receive special perks & discounts on upcoming adventures

Active, Supportive Community

Feedback, support and motivation from fellow members on the same journey as you to keep you on track and accountable

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EVENTS & ADVENTURES

Health Retreats

Trips at home and abroad allowing people to escape the grind of modern life, meet like-minded people, reset and reboot

Corporate & Group Experience Days

Bespoke high quality training & experience packages to develop teamwork, adaptability, and resilience

Microadventures

Short, simple, local adventures in great locations that are fun, exciting, challenging, refreshing and rewarding

PERSONAL COACHING

Personalised 1-on-1 Help

Bespoke coaching for your unique goals and circumstances to help you make the most of your time and get the changes you want

No 'Magic' Supplements

Insightful advice to unlock real consistency and give you the tools and habits to maximise every area of your life

Holistic Approach

Tracking and analysis of sleep, nutrition and movement to identify the root cause of problems and provide actionable strategies to fix them

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We are Simon Jeffries &
John Sykes-Popham

Our journey started in 2009 whilst serving with UK Special Forces. Working in a job that placed huge demands on the body and mind, and where second place could result in serious injury or death, sparked a deep interest in human performance. Along the way we became sick and tired of the misinformation and half truths that confuse people and confuse an already complex topic.

Now our passion is sharing the lessons we have learned with as many people as possible, to help everyone achieve the best health they can.

FOLLOW OUR STORY