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THE NATURAL EDGE

Forging Great Health  | Increasing Human Performance  | Inspiring Adventures

Forging Great Health

Increasing Human Performance

Inspiring Adventures

Forging Great Health

Increasing Human Performance

Inspiring Adventures

WHAT WE DO

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THE NATURAL EDGE ACADEMY

Online courses and coaching providing the tools and support for exceptional health & fitness.

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EVENTS & ADVENTURES

Bespoke experiences to learn skills, reset the mind & reboot the body

Get actionable health & performance tips via email. No spam ever.

THE NATURAL EDGE ACADEMY

In-depth courses & training

Access our course library with modules on mindset, sleep, nutrition and training plus access to the weekly Q&A session

Exclusive content & member-only perks

Weekly focus blog, downloads, checklists and more - plus receive special perks & discounts on upcoming adventures

Active, Supportive Community

Feedback, support and motivation from fellow members on the same journey as you to keep you on track and accountable

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EVENTS & ADVENTURES

Health Retreats

Trips at home and abroad allowing people to escape the grind of modern life, meet like-minded people, reset and reboot

Corporate & Group Experience Days

Bespoke high quality training & experience packages to develop teamwork, adaptability, and resilience

Microadventures

Short, simple, local adventures in great locations that are fun, exciting, challenging, refreshing and rewarding

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WE ARE SIMON JEFFRIES &
JOHN SYKES-POPHAM

Our journey started in 2009 whilst serving with UK Special Forces. Working in a job that placed huge demands on the body and mind, and where second place could result in serious injury or death, sparked a deep interest in human performance. Along the way we became sick and tired of the misinformation and half truths that confuse people and confuse an already complex topic.

Now our passion is sharing the lessons we have learned with as many people as possible, to help everyone achieve the best health they can.

WHAT OTHERS ARE SAYING ABOUT US

“Since following TNE my health and lifestyle has improved a great deal. In the beginning my diet wasn’t great, so I decided to start off small. I can honestly say I feel so much better for it, my performance in the gym has improved, as well as my body shape and how much energy I have.”

SOPHIE TYAS

“After struggling with my weight for years I really think I have found a place where I can not only improve my weight but also myself as a person. I feel part of a growing community of like minded people who want to not only improve themselves but help you improve yourself.”

STUART MARSH

“The changes around my nutrition have led to me being generally being happier, my training has come on amazingly and I have again learnt to listen and respect my body. The team are so supportive, informative and above all passionate. I am so grateful to have found this!”

PETRINA GLASS

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