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Featured Why Stress Is The Gateway To Success

Getting fit and healthy is a very real battle for many of us, and it’s one that statistics suggest we are losing. Even though we have more access to information and resources than ever before, we cannot seem to turn the tide against rising problems with physical and mental health. But what if there were…

Why Stress Is The Gateway To Success

Getting fit and healthy is a very real battle for many of us, and it’s one that statistics suggest we are losing. Even though we have more access to information and resources than ever before, we cannot seem to turn the tide against rising problems with physical and mental health. But what if there were…

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8 min

Human First

Each of us, no matter who we are, have some goals when it comes to our health. That might be related to aesthetics; losing a bit of fat here and there, or adding some muscle and definition. Maybe it’s your physical performance; finally running that 5km Park Run, hitting that 100kg bench press or maybe…

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10 min

United We Rise

We gain power from those around us, but only if they are the right people. Through shared experiences you learn as much about yourself as you do each other.

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6 min

Four Burners Theory

We’re constantly striving to free up time for our family, friends and health. Four Burners Theory offers a solution to the work-life balance problem.

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8 min

Strategic Health

As a society, we’re advancing at an incredible rate. Yet, for most people, achieving a basic state of good health is becoming harder and harder. There is so much conflicting advice available.

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7 min

Sleep

If you want to be strong, fast, and full of energy, get enough good quality sleep! Do that and the rest will fall into place much more easily.

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11 min

What Is TNE?

Where did the idea for The Natural Edge come from and what is our philosophy? TNE was born from the belief that we have all the potential for great health and exceptional performance within us. When we tap into it we thrive.

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4 min