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I have often been called ‘stoic’ in my approach, and I would agree with this observation but perhaps not in the way it was intended. Stoic is defined as either enduring pain or hardship without showing feelings or complaining, or as a member of the ancient philosophical school of Stoicism. Coming from a military background,…

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IBIZA RETREAT 2020

Escape the outside world, reset your body and mind and leave feeling relaxed and recharged.

Join The Natural Edge team in the North of Ibiza this October for the most comprehensive and in depth experience we have ever provided.

THE RETREAT

19th October - 26th October

Can Tanit Villa, Buscastells, Ibiza

RECHARGE & REBOOT

Recharge The Soul

Disconnect with 7 nights at our secluded Ibizan Finca, nestled in the heart of the countryside and surrounded by pristine nature.

Reboot The Body

Wake up with an invigorating group workout under the warmth of the morning sun. Whether you are just looking to raise your heart rate a little, or push yourself harder, the sessions will be suitable for all.

Enjoy New Adventures

Explore the islands stunning crystalline waters, rocky cliffs and mountain trails - hiking, climbing, swimming, kayaking, paddle boarding - there is something for everyone.

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RELAX & RESTORE

Relax & Unwind

Wind down with a restorative evening movement and yoga session to improve mobility, increase bodyweight strength, teach relaxation, practice mindfulness and restore mental focus.

Restore Your Focus

Recharge with plenty of time in the week to go for a walk or run, read, write, sketch or whatever you like to do to feed your soul.

Transform Body & Mind

Increase your resilience and happiness, improve your sleep, reduce your stress and gain a better insight into nutrition, fitness and mindset with help from our team during your stay.

THE ACCOMMODATION

A beautifully presented Ibizan Finca, nestled in the heart of the countryside offering complete privacy for a memorable stay.

The property is comprised of 3 different living areas, each with its own private entrance, offering an opulent amount of space, giving larger groups complete intimacy and tranquility.

Just 20 minutes from the airport, 15 to the old town of Ibiza and 10 minutes to Santa Gertrudis, the hub of the island where you will find restaurants and artisan boutiques.

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AMENITIES

18m pool with ultraviolet cleaning

Chill out areas & daybeds

Mediterranean Garden

Yoga Deck

BBQ & outdoor dining area

Trampoline

Air conditioning in every room

WiFi throughout

Gated fully fenced plot & private parking

FACILITIES

9 bedrooms: 4 king size beds / 3 queen size beds / 4 single beds

8.5 bathrooms: 7 en suite, 1 shared

Study

TV Room

Various living rooms

2 Dining room

2 Fully equipped kitchens

1 Kitchenette

2 Laundry rooms

THE TRAINING SPACE

Movement and physical wellbeing at Project Ibiza

The movement and training will be split between the Luxury Villa and training space - Project Ibiza.

This ground floor movement space compliments and helps to redefine the way you move and your relationship to your body through natural movement technologies. The space is fully equipped with soft matting, bars, gymnastic rings, parallel bars, blocks, a climbing wall and a lot more.

The space also has its own in-house Acai and smoothie bar which operates during the workshop hours.

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MEET THE TEAM

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SIMON & JOHN

Both former Royal Marine Commandos, our journey started in 2009 whilst serving with UK Special Forces. Working in a job that placed huge demands on the body and mind, and where second place could result in serious injury or death, sparked a deep interest in human performance. Now our passion is sharing the lessons we have learned with as many people as possible, to help everyone achieve the best health they can.

Drawing from expertise gained during our military careers we are also dedicated to creating bespoke, high quality training & experience packages that are fun and enriching. Between us we have travelled and worked across the globe, from patrolling under humid jungle canopies in Malaysia, climbing the High Tatras in Slovakia, to skiing the icy snowfields of Norway.

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DAVID TILSTON

With a background of operational deployments as a Royal Marines Commando and 6 years in Surrey’s Fire and Rescue service, David is TNE’s professional health coach.

In between fighting fires David gained qualifications as a Personal Trainer, Kettlebell Instructor and Yoga teacher, plus a black belt in Filipino Kyusho. After leaving the Fire Service David moved to Thailand to teach as the Fitness Manager of the Samahita Retreat. During his time there he continued to develop his studies of yoga and pranayama whilst gaining a deeper understanding of the human body, studying Eastern and Western practices from world renowned teachers.

David specialises and teaches movement through ‘principle based learning’ via gymnastics, kettlebells, parallettes and general mobility sequencing, as well as continuing to study and practice daily.

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TRAVEL DETAILS

Ibiza has a large airport that takes international and domestic flights from many varied locations. Typical flights from the UK and within Europe are within the €100 - €180 range during October. ​

We recommend arriving for the retreat on Monday 19th (Check in is at 2:00pm) and leaving Monday 26th. Most flights to Ibiza are 2.5 hours from Heathrow, Gatwick or London City airport.

What You Get

✔  7 Nights Accommodation at a luxury Ibizan Finca

✔  Morning workouts from qualified coaches

✔  Daily adventures exploring the surrounding island

✔  Evening movement/yoga sessions

Secure Your Place

£645-845

PER PERSON

Queen Room - £1290 per room (£645pp)

King Room - £1490 per room (£745pp)

Bed in Shared Twin Room - £745pp

​Master Suite - £1690 per suite (£845pp)

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All prices include 7 nights accommodation, training and tuition with The Natural Edge team. ​

Any Questions?

Ask us:[email protected]

Day to day living and the fast pace of the urban environment make it difficult to switch off and give both mind and body a chance to recharge. Your week with us is the ultimate antidote to the stresses of life, a chance to escape the rat race, slow down, and put the focus back on you and your well-being.

FAQ'S

Why don't I just go on a holiday?

You will still be getting a fantastic holiday, but also much more than that. Retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you can pull back from the world. It gives you the space to focus on you and your health so you can regroup and re-energise. Something we all need from time to time.

We keep the numbers on our retreat purposefully low to ensure you get exactly what you need from the week. This means you get the personalised attention you deserve and allows you to tailor-make your holiday, dropping into classes and choosing which activities to participate in.

Most importantly, a retreat gives you time for yourself! With everything taken care of it removes any and all pressure and expectations and allows you to trust in the process of the journey.

What if I don't have anyone to go with?

Escape with a friend, as a couple or on your own, however you do it the experience will be equally rewarding. In fact, the week is the perfect opportunity to get away on your own.

During your week with us you are guaranteed a friendly and welcoming environment, great accommodation and a fantastic experience. Even better, you will be accompanied by like-minded people, potentially making friends that will last you a lifetime.

It can be a little intimidating to meet new people, but you don’t have to be outgoing or socially skilled, the experiences you have will automatically bring you closer to the others you are sharing them with.

Take the step and you will gain a new found freedom. You can holiday on your terms, your way. The joy of going solo is your programme can be as packed or as relaxing as you want.

The group size we take means you get the best of both worlds. Being in a social environment that creates a great community feeling, but with enough space to not be on top of each other.

Can I come if I don't know any Yoga or I'm unfit?

The Natural Edge retreat is for all levels!

Each class is designed so that no matter what level you’re at you will get the most out of it. There is never any judgement on what level you’re at. You will be leaving at the end of the week feeling more flexible, fitter and full of energy.

This is the perfect opportunity to kickstart your health in a relaxed and friendly environment!

What will a typical day look like?

Remember, everything is optional and you can dip in and out as much as you like.

Each day will start with a 1 hour group training session under the sun's morning rays to get you warmed up and ready to go. In the afternoon there will be an outdoor adventure which will change each day … imagine hiking, cycling, snorkeling, kayaking etc. Then ease into the evening with a more restorative movement and yoga practice.

In between sessions there will be time for you to relax in whatever way you wish.

What about food during the week?

You will have easy access to fresh food and produce during your stay. Most people start their day with breakfast/brunch at the smoothie and acai bar located at the training venue.

Within 2 minutes drive of the training venue is a great organic restaurant for lunch, catering for all types of dietary requirements and selling local organic coffee. Depending on the day's activities you will also be able to try out many different restaurants on the quieter beaches along the north of the island.

Evening meals can be sourced from a wealth of local shops including fresh produce to compliment your stay. During your stay the TNE team will also be organising evening trips to highly recommended restaurants and organising a number of group BBQ’s at the luxury villa.

Any Questions?

Ask us:[email protected]