Testimonials

I felt like I had gotten into a rut. Daily life was continuing and I was turning up every day but I didn’t have the ability to break free of it. There was also a lot of procrastination. The excuse was the busyness of work and life and everything else. But I recognised that there were people in my industry who were successful at dealing with those challenges. So I knew it was possible.

The biggest difference since coaching is not being derailed by obstacles. Gaining the power to control my mindset to overcome problems has been hugely beneficial. I can deal with things and keep moving forwards instead of being thrown backwards. Also, the ability to apply more control to my emotions has reduced stress from work, which in turn has helped in how I show up at home.

You have to invest in yourself for change to happen, but I hadn’t taken this message seriously in the past. The changes I’ve seen have shown just how important this is. If you are even mildly contemplating this coaching just embrace it and get started.

Before the coaching I’d never done any focused mindset work at all. But I was conscious of things I wasn't happy with about myself including negative self-talk, perfectionism, imposter syndrome and nerves showing up at unwanted times. My physical fitness was good but I wasn’t paying any attention to my mental fitness.

The effects of the coaching on all aspects of my life have been profound, to say the least! First and most importantly of all, I just feel a lot happier day to day. I’m calmer, have clearer thinking and am far more present. I was also really struggling with focus and juggling all the balls. I’d put this down to age and a full hard-drive, but the coaching has provided me with the complete mental defrag that I needed. I now feel like I just have far more bandwidth available to me.

The stresses of life are still there but they don’t get on top of me. Rather than waking up each day and fielding the chaos, which is how I now realise I felt before, I take control. This has helped me to just live in, and enjoy, the moment and I am regularly getting those moments where I feel and think like I did in my much younger days. It’s been transformational!

At work I have always prided myself in my output but this has been taken up several notches. I’m much more effective and focused, and consequently more productive. This is the same for my down time as well, meaning all aspects of my life have improved. The knock on effect of this is my relationships with my wife, kids and friends have been enriched significantly and benefited greatly. I’m being a better husband, dad, and friend to those close to me.

In areas that I want to work on, I now have a reliable toolbox of tactics to help me approach, improve and overcome challenges. I am more motivated than ever to do this! The direct access to Simon’s knowledge and experience has been incredibly insightful and supportive, particularly at times when I was struggling or to make sure I was on the right path.

If you are looking to make seriously positive changes to your productivity, relationships, life goals or more importantly your enjoyment of everyday life this coaching is for you. If you commit you will get powerful results. I really cannot recommend this coaching enough!

I was quite unstructured in how I approached things. I didn't prioritise correctly and I wasn't making the most of my time. Because of that inefficiency with work I struggled to be present at home. Since the coaching I’ve got a framework that has increased my efficiency and productivity. I’m engaged and not distracted. This has elevated me above my peer group at work. At home my partner has noticed that I'm more present. I'm not sneaking onto the laptop to do an extra bit of work at work!

And when we’ve been on holiday, I've actually been able to BE on holiday. Before the coaching I also wasn't fully in control of my emotional state. I would get irritated at little pointless things and snap at people. Neither of which was helpful. Now I’m back in control. I have the strategies and skills to step back and keep my emotions from derailing situations. This has made a huge difference.

I sat on the fence for a long time about doing coaching and I wish I'd started earlier. I've realised things about myself that I wasn’t even aware of. Through this process I've addressed them and I've moved forward. It's widened my horizons enormously. If you’re thinking about it, go for it. It’s all upside.

I had a very happy life - a comfortable home, a fulfilling marriage, a great job, all the usual markers of success. To the outside world, everything appeared great. However, deep down, I sensed that there was untapped potential within me. There were areas where I could strive for improvement, both in my professional and personal life. It’s hard to explain but felt like there was more within me to find.

Over the years, I had dabbled in various self-improvement endeavors within the corporate world. While some of them were really good, others were going through the motions. It was then that I decided to reach out to Simon, seeking a more pragmatic and direct approach. The transformation I experienced can best be described as a newfound trust in myself. The ability to listen to my inner voice and act upon it, free from self-doubt, is an immensely empowering sensation. I now feel more in command of my life and better equipped to tackle the challenges that come my way.

If you're hesitating on the sidelines, I urge you to take action. True change doesn't come from mere contemplation; it comes from taking tangible steps. This approach is a practical roadmap that ensures you take action and achieve results. My heartfelt thanks to Simon for making this possible!

I saw one of your videos and I thought that pretty much just described exactly where I am in my life. I was doing a lot of things that didn’t benefit me. I felt like I wasn't really doing what I wanted to do with my life. More importantly, I don't think that I was the person that I see myself as being. I wasn’t living that way. I wasn’t acting that way.

With the system and coaching strategies I feel like I have moved much closer to the person that I want to be. This just got better and better as I progressed. The things I say I want to be, that I know are good for me, they're now part of my day-to-day life. Other people have also noticed a change in me. My friends and family have absolutely noticed a difference in me. I've had a lot of good comments.

I wanted to address two things; dealing with long term uncertainty and not feeling at my best. Because of the programmatic structure of the coaching I was able to focus on each step in front of me. This worked well for me because it gave me a clear framework, and created discipline around the process. I've not had that before.

By following the process the results took care of themselves. I feel a lot calmer and I feel a lot more content. I’m not allowing things outside of my control to drag me down or hold me back. This was like a weight lifting off me. And I feel a lot happier because of it. I have a sense of inner calm which is a great feeling.

I'm at about the middle point of my life. I've had a bunch of adventures and I was wondering whether I'd really reached my potential. I didn't have the systems in place to do an analysis of where I was, come up with a plan of what I actually wanted to do and then go for it. I was a bit lost and falling into negative mental patterns.

In areas like health and fitness the coaching accelerated, improved and optimised those parts of me. In all the other areas it provided me with the structure to be more effective with my life. It’s given me an operating system to hone my focus on what really matters. And I now have a very clear vision for my future. On a practical level the ROI for this has been phenomenal. It has allowed me to get to a level I couldn’t previously access.

I wanted to make some changes but I didn't really know where to go. I had some struggles with motivation and organisation and the resilience in my systems wasn’t very good. I would have good weeks and then things would get intense and my good habits would get sideswiped and I wanted to figure out a way of getting around that. There's a lot of stuff out there that promises the world and doesn’t deliver, but your content really resonated with me.

I’ve seen a lot of benefits through coaching. There is the practical side which is very helpful in building a robust routine that is holding up very well. And beyond that is my increased self-confidence. In the past I would say I was going to do something and not follow through so I’d feel like a failure. The way the coaching is structured makes it very easy to get wins which have just continued to build, so my confidence has been massively boosted. There's a real spectrum of different people in the coaching cohorts and everyone seems to get what they need out of it, because it’s easy to connect with the process which helps build a solid momentum that keeps moving you forwards.

For me, it was both personal and professional. There's never a point I don't feel in business or personal development where there isn’t room for an extra edge. Which is what I got. I had been pencilling in maybe a goal of some 6,000 metre mountains with a big question mark next to some 8,000 metre ones. And here we are a few months after I've finished the program and my wife and I are literally talking about when we're heading to do our first 8,000 and putting Everest on the calendar in about two years time. That's the easiest way to describe what the outcome of the program has been.

So the result of this coaching has been well and truly worth it (even as someone who spent their entire life working on themselves). You have experience that not many other people have shared. And to be able to break that down into useful chunks to become adaptable, resilient and durable is very valuable. The system is brilliant for making sure you stay in control of your mindset and emotions and who wouldn’t want that?! I highly recommend it for anyone wanting to take their business, relationships or health to the next level.

I was in a pit of distraction and procrastination. I was really struggling with focus and engagement, and it was a long period of just feeling unmotivated. From the beginning – the way the system was set up and the one-to-one coaching – I knew that this was going to be a positive experience. Within a couple of weeks I was on an upward trajectory. And it just got better and better. The result was incredible.

Simon has done all the hard work by taking his experience, the science and research and putting it together into an effective system. I've thought about this long and hard and I've reflected on this. This is one the most important things I've ever done in my life. And certainly one of the best things I've ever done.

The age that I am 44, I needed a reset. I now feel I'm back operating where I was in my early twenties. And that's notwithstanding the responsibilities that I have now. I have the feeling that anything is possible.

I was looking for a change because of problems making decisions, procrastination, and a lack of self-belief. Since the coaching I’ve been much more positive with my outlook. I’ve been able to step back from situations rather than letting them overwhelm me, and I’m making much more consistent progress.

It’s been like investing in an upgrade for my operating system! And the fact is I use this every day, it’s something you can’t get away from. The more I learn about myself through this process the better life gets for me, it’s as simple as that. I am feeling confident and in control which is everything to be honest.

Last year while I was managing a big team I went through quite a lot of personal stress. My mum was ill and we restructured the company plus I was training for an Ironman. Whilst all of that on the surface was going well, I think I struggled with boom and bust cycles. I’d commit things, but then get a bit overwhelmed and something would slip in life. One thing would be going well, but I'd have stress and anxiety about other things.

I approached Simon because moving into a new role made me rethink my direction and how I applied my effort. The framework has also allowed me to find balance to the point where I'm really happy. I’m happy with my social relationships. I'm happy with my performance at work without feeling drained by it. And I'm really happy with my physical performance. So, I have a much better approach to various constituent parts of my life rather than being laser focused on one and letting the others slide.

The training is simple and practical but the compound effect over time brings benefits you can’t really imagine. The difference between the start and the end is just tremendous. It's hard to put into words. But zooming out, the difference between where I was and where I am today is dramatic.

I was feeling overwhelmed in my business and personal life and I needed some guidance. Since the coaching things have improved tremendously. I’ve seen real progress, not just in consistency but also in the outcomes in both areas of my life. I feel better and more satisfied overall. Your support, and the system, were game-changers. It’s not just the program—it’s also your insights that have truly changed how I think and react. I can honestly say I’m a different and much more satisfied person now. Thank you very much!

I had a few mammoth challenges ahead of me and felt like I needed help with my mindset at the time to achieve the things that I wanted to do. I needed to understand and remove some sticking points that had been around for a while. Now I’ve ironed out those kinks and realigned my values with my goals, I feel much more confident and I have a much clearer view of the path in front of me.

This has been huge for me because the path has taken a very different turn in a positive way. TNE has helped me identify potential new opportunities which I hadn’t seen as opportunities before and has given me a flexible framework of tactics and principles that I can tap into when I inevitably hit bumps on the road.

The boom-bust cycle resonated and it was something that I saw in my own life. The main goal was to raise my performance and smooth out the fluctuations. That’s what I was aiming to achieve, and that’s what I’ve been able to accomplish. The system and framework have kept me on track. The key difference has been the consistency. Being able to push forward even when I’m not in the mood to do so. Falling back on the essential systems in the programme has been critical to this. I’ve removed the dips and now maintain strong performance, even if motivation is low.

I cannot overstate the impact this has had on both my personal and professional life. As an executive coach myself, I have high expectations for the guidance I seek, and Simon exceeded every one of them. From the very beginning, Simon provided unwavering support and invaluable advice, helping me navigate complex challenges and gain clarity in areas where I felt stuck.

His system not only brought the knowledge I had to the forefront but also empowered me to take decisive actions. This approach allowed me to rediscover my discipline, achieve a balanced life, and make meaningful progress in all areas. The approach is both intuitive and grounded, striking the perfect balance between empathy and accountability.

Thanks to his guidance, I have made significant strides in aligning my personal goals with my professional aspirations, and I feel more empowered than ever before. I highly recommend Simon to anyone looking to make meaningful changes in their life and work. Thank you for your incredible support and for helping me unlock my full potential.

I started coaching because I finally understood that the things I was doing weren't working. I needed a new perspective and a new approach. When you answer your own questions you give yourself the answer you want, not the answer you need. The coaching gave me exactly what I needed. I’m now confident about me, who I am and the decisions I make. Instead of just creating a persona of being strong and positive I’m now confident in the fact that I am those things. Overall, having the ability to control how I react to things has been the most powerful result.

After going through the coaching I find that I'm more confident, positive and consistent. What your coaching has done is to compile and systemise everything you need to forge a strong mindset into a streamlined and effective program. It allows you to implement changes and see results immediately. I'm very grateful for the experience and it's something I plan on leveraging for the rest of my life.

Running at a million miles an hour was the first thing I wanted to change. I reached the point where I needed to do something otherwise I was looking at a car crash six to eight months down the line. I needed to make my performance more sustainable and more manageable on a day-to-day basis because I was caught up in this perpetual state of living in complete anxiety.

I now feel like I have a solid framework that allows me to hit that high performance without burning myself out. Also, when things get tough, I'm able to remain in control. I no longer fall into that flailing mentality because I have the mindset and systems to tackle it and stay on track. Also, I can see the difference in myself in how I respond to things personally and professionally which has been very positive for all of my relationships.

An unexpected benefit was the power to tap into flow states. All of the pieces around it in the coaching organically arrive at the point where you feel like you're in a flow state. You're not waking up every day feeling or there's too much to do. The list of tasks hasn’t got any shorter but it’s like you find an extra gear within yourself.

I wish I’d done this earlier. If I had instead of putting things off I’d have negated five years of unnecessary crap basically. I could have been performing at my full potential mentally and physically and been happier. I see this as one of those things where when you think you need help, you actually needed it two years ago. Don’t wait is my advice to anyone.

There were many goals that I had in place, but sometimes trying to work towards those goals was a little bit overwhelming. Through the coaching process I built the tools and structure to increase my focus and maximise my effort. It has made the process of building my business less stressful and that little bit more fun. I’m much calmer about things and can ride the waves of uncertainty with more confidence. The journey continues still, but I feel much better equipped for success.

I think modern life these days is really tough. There are so many different challenges and it's good to get some help from people who've been there and done it and see where it can take you. Because until you do that you just don't know what you're capable of. Going into the coaching, it was really about getting more confidence, particularly in understanding how to put myself across more clearly in terms of public speaking. That was not a natural thing for me and I changed my career into a job that involved a lot more public speaking. I wanted to have the confidence to be able to express myself to the ability that I know I can do. The coaching opened my eyes and let me see back into myself to remove the barriers that were causing problems. It gave me the confidence to put myself forward at a pace that I was comfortable with. This helped me build up a lot of confidence to take on the new role and go forward giving the best account of myself.

I had a realisation that I'd lost something in the past few years, something didn’t feel right. I needed to find a way to move forwards. When I look at who I am now compared to before the coaching it’s chalk and cheese, it's ridiculous. Now that alarm goes off, and I'm up and out of bed. I’m straight into the day with purpose and I achieve loads even before I start work! I’m more confident in guiding the people I work with. I’ve stopped stressing about the small things and focus on the bigger picture. And I've seen changes in my relationships as well.

My wife has noticed that I'm more driven, and have my spark back. I’m pushing myself more and feel great because of it. It’s easy to spend hours watching videos on Youtube about improvement but having guidance and structured learning is so powerful. It shortcuts the process of having to fit all of the pieces together yourself. I wanted something that I believed in, and a system to follow and that is exactly what I got.

This coaching appealed because it offered a practical approach based on real world experience dealing with high pressure environments. The changes for me have been immeasurable. The difference in 10 weeks is unbelievable. I've got so much more confidence. It’s actually stunned colleagues how different I am.

My family has also noticed a difference. They’ve said I’m back to the person they knew before but with upgrades. It's changed my relationship with people and my relationship with myself in a very positive way. I would say if anybody's thinking about coaching you'll be amazed at how much your life will change. Even if you only did 10% of it, you would experience a huge change.

I finally took the plunge and for the first time ever invested in me, by signing up for coaching. For me, if I commit to doing something, I have to a) believe in it and b) believe in the person who is giving the training. And then I am 100% in. Both my non-negotiable criteria were met.

I'm so glad I did because there have been some huge wins. I've stopped being reactive and am much better when dealing with situations. I can cut through the noise in life and am more focused and in control. I feel confident and have a clear view of my future. And as a bonus I'm back on a consistent track with my health and fitness.

All of the above has positively translated across both my work life and my private life, specifically relationships (family, friends). And it's not just me feeling it. I've had positive affirmation from multiple sources who have seen the change. I feel lighter and freer than I have in years!

I'm 48 years old and was feeling stale at work. I felt like I wasn't getting the most out of my life with my career or on the personal side of things. The coaching has changed all of this. I’ve been promoted at work and my career is moving forwards. I'm much better able to handle stress and pressure in my life. I feel confident that I can overcome the challenges I face. And all of my relationships with my family and friends have improved.

What’s been amazing is the response from the people around me. I'm a much better person to be around so pretty much all of my interactions are positive. That's been a huge change for me and massively beneficial. Overall, I feel I’m in a position to really achieve the most out of my potential. Which is a great feeling because there are no reruns in life.

Quite simply for me, I've spent the last 10 years in a state of either low chronic stress or extreme high anxiety. So I bounced between both of those and it's just absolutely exhausting. I felt like I was so involved with myself and where my head was that I was missing so much within my life, I was missing opportunities. I was missing out on things with my family and I was so busy worrying about things that I was never actually present in the moment.

But until you make the move, you can't expect a change and I'd been in the same state of mind for a long time. The changes so far have been absolutely transformational. I'm dealing with things in a much, much more positive manner. I'm actually looking forward to doing things. I'm present with my family and I'm enjoying the little things. I've taken on new opportunities within work, and I've pushed myself to be more physically active, feel better. Overall I'm getting so much more out of life.

Prior to coaching I noticed that I was more of a passenger of life than actually being an active participant. And for me, that manifested in boom bust cycles. I'd always look for the shortcut to lose weight, to be more healthy, to feel happy. But I started to realise I needed to face what I was avoiding to get to where I wanted to be.

I took the step with Simon after seeing other people improve their baseline systems, and become much more resilient. I wanted to handle stress from work better, improve my relationships and take more care of my personal, emotional and mental wellbeing. This is exactly what I got.

I thought I knew what I needed to do to become a better version of myself. But, the deeper that I got into the program, even in the first week, the more I realised that I didn't have the right foundation to make myself a better and more resilient person. Having a strong framework to follow was brilliant. It took away the worrying about what I needed to do to become better and allowed me to trust in the process.

So having the structure, strategies and tactics within the program was really, really key. Because of this I saw immediate benefits. I am less reactionary, my relationships have improved and I feel in control. An unexpected win was losing weight. This was absolutely amazing and has given me a far higher quality of life. I would absolutely recommend it.

When I came into this I wasn't in a good place and something needed to change. I’d paid lip service to a lot of different things that you find online with things like YouTube. But I’d never committed to real change. The structure and support was critical for me and the change has been huge.

All the small changes compounded and by the end I felt like a completely different person. Other people's perceptions of me have also changed for the better. That I seem more confident or happier or more decisive. It really is night and day from where I was to who I am now. Couldn't recommend Simon and the team highly enough.

I've always been in search of a better me. I feel as if I've fallen short a lot of my life on just about everything, and consistency has always been a big problem. The areas I needed help to change were focus, health and fitness. To start with I’ve lost 20 kgs even though I’m training less than ever before. This is a direct result of the mindset shifts I”ve made. I’m smarter in my approach and more consistent with my diet. In fact my whole approach is more consistent. Bad days don’t derail me like they would in the past. And my team has noticed how much more proactive and hands on I am at work. It’s amazing to feel like I’m finally on track and getting the results I’ve been chasing for so long.

I was feeling a bit unfulfilled. There was something missing. I didn't feel like I was performing as well as I could. The coaching was ideal for me because the structure creates consistency. I was able to make improvements and this just builds and builds through the process. I was able to identify what was holding me back and change this.

In the past I would have been derailed by curveballs. I would get overwhelmed and go down a negative spiral. Now I’m able to take them in my stride and keep moving forward. I feel like I’m back in control. This has had a positive effect on my relationships because I’m not reactionary like I was before. It’s been a great experience because the grounding and the framework has filled in the gaps that were stopping me from moving forwards.

I came into coaching because I was feeling frustrated at work and in my personal life. I didn’t feel in control of my life anymore. I’d read a bunch of books on improving performance, how to be a better leader, how to have good relationships etc. But, I found it hard to apply that knowledge into a framework. What I got through the coaching was that framework!

And the changes I've seen, they've been quite astounding. I don't think I was ready to see results almost immediately in the first week but I did. By the second week, I already felt like I was back in the driver's seat. I was able to clearly step back and analyse what I was doing wrong and then quickly fix it and move forwards. The way I was thinking started to shift. I wasn't procrastinating anymore. My productivity increased. I was consistent with my training. Everything just got better.

What this coaching does really, really well is give you the system and process to quickly take back control. That is what I have achieved. Getting control back of my emotions, getting control back of my life, getting back in the driver's seat. It’s been amazing.

Business was going well, but I was still stressed. I was overworking and overindulging and then waking up every day with a clouded mind and clouded vision. Which means I was just going through the motions of each day. I felt like I was becoming lost. I’ve read lots of different self-help books over the years. I've got a bedside table full of them but I wasn't putting anything into action. I had all the knowledge, but didn't have the tools to execute it.

I saw The Natural Edge as an opportunity to cut the BS and actually do what’s required and be accountable. Which is exactly what happened. The support structure every step of the way was first class and the results are a reflection of this. Hitting the reset button was exactly what I needed. I came into the coaching for business performance but it’s improved every area of my life. As a husband, a dad and even as a friend.

Within the first three weeks people noticed changes in me, the change was that fast. To go from a place where I’d lost my identity this process is genuinely life changing. And life saving. I’m back on a path that feels exciting and fulfilling. For anyone on the fence, jump in two feet first!

There were four reasons I came into coaching. First I was procrastinating over decisions. I wanted to make some changes, but I just couldn't make the big decisions. Second, I felt I was missing out on opportunities. Third, I was stuck in a rut at work. And last I think even my fitness had plateaued a bit. So I was just looking for changes in a few areas.

Now I’m confident about getting out of my comfort zone. I’m taking advantage of opportunities and it's amazing how quickly everything's lined up. My fitness has improved significantly. So it’s been a huge transformation for me. I knew what I wanted to do before, but I wasn't taking the actions. The coaching gave me the framework to make the big decisions and the day-to-day discipline to execute them. So now I'm living much truer to myself. I feel free. I'm more confident and things are happening.

People even say I'm more relaxed and how much better I come across. I feel that I've taken control of my life now and I'm in the driver's seat again. I'd recommend this to anybody who feels they've got all the pieces for a great life, but they're just missing something or they're just not in the right order.

The mind controls everything else, and I really wanted to improve my resilience and outlook on life. I definitely feel there's been huge improvements: With the way I look at life, with my business, my health and with my family. I am calmer, more balanced, fitter and feel that I am up to any challenge that is presented to me. Simon’s background and experience is clearly the reason why this system is so effective. It has really helped me to stay in control, level up my confidence and also create clear direction. So it's been a very positive experience. I would highly recommend it.

There was a disconnection between the success I’d achieved and how I was feeling. Professionally, after 20 years I was in a senior role leading large teams. Personally, I have a great family life. Externally it all looked great but something didn’t feel quite right. It wasn’t adding up.

The practical nature of the coaching worked brilliantly for me. It made so much sense. If you want to get fit you go to the gym and train. If you want a strong and resilient mindset you train it. The structure and access to Simon made it easy to make progress. From day one I felt connected to it. I could see the building blocks and feel the positive momentum which just continued to increase as I progressed.

I’ve seen the changes throughout my whole life. Work was the main area causing anxiety and stress and I've been able to overcome this. But, I've also changed within my role as a father and a husband by identifying behaviour patterns I wasn't aware of before. And I've gained the ability to really pick up my training through small changes in mindset. Being able to identify behaviour patterns and thought processes and put strategies in place to deal with them has been immensely powerful.

I came into this thinking work would be the priority area to deal with, but it’s been an overall life change. I didn't expect this and the result has been fantastic.

I knew I was ready for a change in my life and I wasn't quite sure what that looked like. I was struggling with things like imposter syndrome, lack of confidence, and I wanted to do something, but I wasn't quite sure what that was. At first I was actually on the fence and not just at the start. A couple of weeks in I really wasn't sure if I wanted to continue with the course. I think the reality was my brain was fighting that change.

I persevered and I can honestly say the change has been absolutely transformational. I am a very different person now from when I started the course in a totally positive way. Since finishing the coaching, I can definitely feel I'm more calm and more confident. My relationships are better because I'm better at focusing on the human connections in my life. I'm a better mum. I'm a better friend. I'm more motivated, I'm more focused, and essentially I'm just better able to do things that are going to get me where I want to go.

I had a feeling like there was a piece of the puzzle missing a little bit, but I couldn't put my finger on it. I knew something wasn't quite firing and I wasn't flowing in the way that I felt like I should have been. I wasn’t maximising my potential.

I very quickly saw the benefits of the coaching. With some simple changes it had a massive effect. I feel calmer, more in control of everything, and much more confident. It started very quickly and just continued to build momentum. I feel like I’ve had a reset, and the way I feel and act has had a positive knock on effect on all of those around me both at home and in work. I have a very real and clear vision of my future and that feels fantastic.

I signed up to your coaching because it seemed like it was no nonsense, relatable and also realistic. It was an action plan of steps to take, which if you follow will lead to change. And that is what happened, because I do definitely feel like I have changed over the course of the past few months. The coaching is broken down into clear actions week by week so that before you know it you’ve built this really strong mindset.

I now feel much more confident, disciplined and with a clear path towards where I want to go. The support through this process has also been brilliant, being able to speak directly to Simon and ask questions on a regular basis has kept me on track. I feel like the value that I’ve gotten out of this has been massive, it’s 100% one of the best investments I've made. I was actually shocked at just how beneficial the whole thing has been.

I was looking for a mentor that I could respect and a framework that kept me accountable because as a business owner living abroad I spend a lot of time working alone. I wanted to build the skills to get through stress and pressure without being dragged down. Since the coaching I have a lot more awareness of where I am in the present moment, which means I’m less reactive and I can stay on track. It's like having a map and compass so I can orient myself in the world much more positively. And I’m now at the point of doing it without necessarily thinking about it the majority of the time, it's just there. Like everything in life you get out what you put in and I’ve certainly got a huge amount from this process, and because it’s such an in-depth resource it’s the gift that keeps on giving!

Becoming a parent for the first time was an inflection point for me, I felt a responsibility to try and become a better version of myself. While objectively everything appeared in order I realised there were aspects of myself that could be improved upon. The coaching itself is extremely well considered, logically structured and comprehensive. Its effect is augmented by having coaches available for real time advice, feedback and support.

The interaction with the team was extremely useful for providing ongoing contextual progress and evaluation as I moved through the programme. This greatly assisted with building and maintaining progress. I now have tools to better appreciate, evaluate and consider my decision making, behaviour and responses. In day-to-day life this has resulted in changes positively impacting both my personal and professional relationships.

Looking back I found the coaching helped me better identify those unhelpful aspects of myself and provided me with tools to address them moving forward. To those thinking about coaching, if you consider there are aspects of yourself and your mindset you feel you can improve on, don’t let hindsight result in regret in not having taken that step, ultimately I’m glad that I did.

I wanted to unlock my potential as I had felt constrained by something, and wanted to achieve more in my life. My professional life has improved, I am more confident and less threatened by change. Personally, I am calmer and more content with the things I cannot control. I have been more communicative with my wife and family, as a result I have seen an uptick in the overall happiness levels at home (for all). I am more focussed and 'in the moment' and I have also set about physical challenges (ultra marathon and 1/2 Ironman) and am losing weight. All-in-all, it has done exactly what I set out to achieve. I am confident that with my growth mentality, I will achieve more now than before the coaching. I would recommend this for anyone who is seeking significant self-improvement.

I was repeating the same patterns with behaviours like people pleasing and procrastination which was leading to stress and burnout. I had tried lots of different things but nothing had stuck. I was looking for a coach with real world experience who could provide realistic advice, structure and actions. That is what I got and it’s been fantastic.

After 10 weeks I feel calmer, clearer and more confident in my own abilities and my own choices. I’ve learned to say no and set boundaries and I’m not feeling guilty about this. Also, my habits are a lot more consistent without that all or nothing yo-yoing because I have a solid framework in place. What I really loved about the coaching is the way that you can make it suit your life to create a better way of living. You can make it your own. There are no gimmicks or quick fixes, it's just a process and support that works.

I wanted to get my mind set prepared to step into a bigger role at work. I needed to ensure I had the confidence to step up into this new responsibility. Plus the longer term goal of activating a stronger mindset for progressing through life. Moving forward I’m much better at mastering my thoughts and emotions in a way that makes taking the right action easier to do.

I'm much better at embracing hardship and struggle, which has helped with my physical training. I’m less fearful stepping into the unknown. The biggest win has been with my confidence. For the longest time I was a very confident individual but something happened once I turned 40. I lost some of that confidence and felt more weighed down. This coaching helped me get back to the more confident person that I knew was always there. It woke him up again!

I run a nonprofit organisation and I've got a large family with six kids. So there's enough in there where you feel overwhelmed quite quickly. Simon is an amazing coach and I learned very quickly really great tools to hack that feeling of being out of control, and put strategies in place to find more calm confidence in my day-to-day life. And that translated straight into business success in terms of being able to be more on top of my work as well as making more time for the family.

So within week one, I had huge successes and I remember just being overwhelmed with the quality of the coaching. So it had a pretty immediate effect, and it was just like building blocks week after week. It just got better and better. If you're thinking about signing up, I can only recommend Simon and TNE, it was absolutely an amazing experience. There was a no BS approach. It wasn’t a case of ‘you have to get up at 5am and do X, Y, Z.’ It is just a very well structured process with strong support to make sure you get the results you need.

I came on board because I really wanted to understand when things go wrong, why they go wrong, and to find some mechanisms to help me cope with the stress. Plus I had an interest in managing overwhelm which can be a big factor in a role leading an organisation when there's always so much information coming at you. This is what the coaching helped with. And one of the most important things I've gained is moving away from perfectionism. I also procrastinate less and get more done. I've worked out how I actually think about things and therefore I've created a system to get on top of things and get results.

On my best days, I felt I was a really strong performer, but that was erratic and I'd go through bad phases where I was way off the top of my game. I’d lose motivation and bad habits would creep in. Eventually I'd snap out, but I knew there must be a more sustainable route to be my best self on a regular basis. The layered aspect of the training, building each week incrementally made it manageable and actionable.

This gave me a continuity that made the changes feel easy which was impressive. As a result I’ve made positive changes across my life, from productivity at work to how I am with my family. My daily habits now support me consistently moving forwards and fulfilling my potential.

I had a big race coming up with the European championships. I wanted to make sure I performed at my best andI knew mindset was going to be crucial. I also wanted to feel happier and more peaceful within my work and homelife. After going through the coaching I’ve been able to work harder and smarter in my training. I’m calmer at work, and I’ve developed better strategies to deal with stress. Also, I just really enjoyed the course itself! For anyone on the fence about coaching, if you're thinking about doing it, then it probably means that you should. If you go into it with an open mind you will get results.

In the summer of 2024, I sought Simon’s help during one of the most challenging times in my life, both personally and professionally. I couldn't put anything into order; everything seemed to get on top of me. I was quite apprehensive at the beginning, to be honest. I had been following his work on LinkedIn and decided it was time to take action.

Fast forward to September, and my life has transformed significantly. Simon doesn’t solve your problems for you, and I didn’t want him to because I needed to know how to do it for myself. Simon gave me an operating system that put me back in control of my life. This approach has been invaluable to me. If something's frustrating me, I stay calm and patient. I’m in control of my emotions. I have a clearer perspective and I can let go of unnecessary worries.

If there's one big takeaway, it’s that it helped me to be consistent. I've also started sharing some of his leadership techniques with my team, and the positive effects are already evident. I can’t thank Simon and his team enough. Their support has been a game-changer for me. If you have the chance to work with them, I highly recommend it. It’s an investment in yourself that you won’t regret.

I came into this process because my life was hectic handling the day-to-day stresses of running multiple businesses. I was waking up in the night, waking up first thing in the morning thinking about the same thing. I was less in control of my emotional state and I was very reactive to the environment and outside tasks.

I handle situations a lot better now. I'm proactive and I can take emotional control, worry less, and take action more consistently. I have the ability to recognise patterns in my own behaviour and can take actions ahead of time so that it doesn’t become stressful. And because I feel more in control I can transition from work to relaxation much more easily.

So it’s made a huge difference personally and professionally. My advice to anyone thinking about this is do it. You are going to uncover a wealth of experience and you will take away a system that will help you in the future.

The back end of last year I was in a really rough place, not just in my work life, but in my personal life as well. I was making bad choices, bad decisions. I was doing things that I felt like it wasn't really me. It didn't align with who I wanted to be. I'd become a passenger in my own life. I had no idea really what my future looked like. There's a lot of coaches out there claiming to do things. But what really resonated with me was just how straightforward you were with it. There was no fluff around it. There was no bullshit. It was to the point. That’s what I needed. And it worked.

The biggest takeaway from me, for me, is the fact that I know what I want from life. I'm also more consistent at home, more consistent at work, more consistent with my friends, with my family. And I've got the ability to show up now, whereas quite often I just wasn't present. I wasn't there. I wasn't in the moment, but now I'm much more in the moment. I am constantly getting people commenting on how less stressed out I am, how I'm coping with things better, how much clarity I have now. Even down to things like people saying; “Matt, you look really good. You've lost weight, you don't look tired, your eyes aren't baggy.” This was the biggest shock for me because I didn't come into this to try and look better. I came into this to try and be a better person, be better at work and be better for my family.

A byproduct of it is that I’m looking in the mirror and I'm proud of who I am as a person. It’s probably the best I've looked in 20 years! I've got more energy. I feel like I'm happier. I'm just super grateful. Making that jump to take on the coaching and to put myself out there was the best thing that I've done in my life. It has been life changing for me.

I was procrastinating a lot and I was dipping in and out of lots of different things. My roadmap was unclear, and I needed clarity, focus and structure to change this. This is what the coaching gave me. I've been researching stuff on my own and reading books on self-development, mindset and performance, but the way you formatted everything and put it together, it works extremely well.

The coaching and the system has unlocked some major results for me. My procrastination has gone. I have a clear roadmap for moving forward while keeping a positive mindset, and I don’t get derailed by curveballs or problems. I read once that you don't design your own future, your habits design your future. This coaching has been key for me because it's those everyday things that you do that will ultimately lead you to where you want to get. And if you stick to those and if you stick to the plan and you stick to those things and make them part of your daily routine in life, you will get where you want to go.

I've no doubt now that I’m on the journey which is a brilliant feeling. The investment has been worth every penny because of what it's given me.

The business was growing and family life was getting busy but I wasn’t at my best. It felt like I was being directed rather than being in control. I'd tried loads of things but I was stuck in a rut I couldn’t get out of.

Now, rather than getting worried about problems I attack them head on. I'm responsible for my team's success and I’ve become more confident and assertive as a leader. I can now take control of situations because I’m in control of my thoughts and emotions. I’ve stopped being reactive. This has had a positive impact on my life outside of work. Being a business owner I found that I was bringing my problems home.

By taking back control at work I’m now calmer, more relaxed and happier with my family which is fantastic. Overall I feel like a massive weight has been lifted off my shoulders. Having a clear, practical system and the support to untangle all those emotions and feelings and then provide steps to progress into the future. It’s brilliant. I would recommend this to anyone.

I had a long period of high stress with work and in my personal life. Falling into that cycle over two to three years it felt like I lost my groove a little bit. I needed to get part of my old self back and figure out the best route going forward. The reason I picked Simon is because of the grounding in real life experience. I know that it's tried and tested, it's been put into practice in the toughest environments.

I’m now in a different place thanks to the coaching. I feel resilient again and my confidence is back. I can manage the voice of self-doubt niggling away in the back of my head. It doesn’t derail my progress. I’ve also overcome my procrastination. I can take important information and act on it without letting emotion overtake me. I’m compartmentalising my life much better now. I can leave work at work, go home to workout and spend time with the family.

This has made a big difference to my stress levels and quality of life. I thought I needed to get back to my old self, but in reality I've become a new and improved version of me instead. This experience has been a well overdue upgrade.

It almost sounds disrespectful to the position I was in… Great job, fantastic girlfriend, wonderful house. My life looked brilliant, but I just felt a bit numb to it. I lacked direction. Some purpose was missing and I wasn't operating at my best. Now I'm a completely different person in the same skin. It was like sharpening a knife. It's not until afterwards that you realise how blunt it was.

And as a result of that I'm performing at a high level at work, but because I'm now sharper, it's much less effort. It seems effortless and I also feel like I've got more time. I'm no longer carrying a high stress load because I've got the capacity to deal with any problem I face at work or home. I would have no hesitation in recommending this program. Consider this like a personal trainer for your mind.

I was feeling low. I was maybe a little burnt out. I was lacking energy and motivation and even small problems felt like Mt Everest! I’d never tried coaching before but knew that something needed to change. Compared to the old Frank I’m very different. I stay calm, I feel in control, I don’t complain or blame and get angry. I’m not affected by the circumstances like I used to be. Whatever life is going to throw at me, I'm going to deal with it. I have that confidence.

My energy is back and I have focus and consistency. I’m no longer bouncing up and down. I have the structure and discipline in my days that mean I’m not distracted. I have a framework that allows me to deal with whatever challenges show up. I also just feel good! And I’m seeing that have an influence on my clients and customers. Because I feel good I make my clients feel good so work feels easy compared to before. And I’m seeing that in my negotiations and the deals that I’m closing.

So I’m seeing this positive effect across my whole life. I’ve always tried to solve things by myself but you cannot always do things alone. Sometimes you need that perspective and push from the outside. Coaching for me was the right decision. It’s been an adventure and I’m having fun again.

I initially sought coaching because I was struggling with self-belief. This was affecting my mindset and my perception of my career trajectory as a senior leader. Through the coaching process, I gained valuable strategies to rebuild my confidence and address deep-rooted challenges. The coaching has significantly improved my communication, productivity, and overall happiness. It has also positively impacted my team, as I’ve been able to create more opportunities for them to grow and develop. On a personal level, I feel more present and connected at home, which has been a welcomed change. I highly recommend this coaching experience to anyone feeling stuck or undervalued. It’s a challenging process, but it’s worth it for the result.

I needed to do something which got me back in control of my mindset. I feel now like I did when I was in my early twenties. Back then I didn’t worry about what other people were thinking of me or stressing about things that I couldn't control. I really feel like I've gone back to that point. I don't dwell on things anymore and that has made a huge difference to me. And other people have noticed it as well.

Another big win has been with my work. After Christmas I was made an offer from a new company and the whole package was very nice (car, good salary, prestige etc.). In the past I would have grabbed it, but I knew it wasn’t right. I ended up taking a freelance position, which literally has ticked all the boxes. I'm doing a job that I love, and I haven't been this happy for a long time. Without this training I would have gone for the ‘safe’ option and taken the job offer because of the package and the prestige. So without the coaching I would've gone the easy route, which wouldn't have been the happiest route.

Being ex-military, I left a very structured world. Coming out into the commercial world I found that I lacked purpose and a format to constructively move through my day. Plus, I was having bad days and getting frustrated with progress. Overall I was too comfortable with being comfortable and I wanted to find something that wasn't gimmicky to really get me off on the right foot at the beginning of each day. This coaching was straightforward and it's no nonsense approach nails doing the basics well. It gave me a framework for me to declutter everyday life. The combination of body and mind was also brilliant because you can't fix one without the other. But it isn’t so rigid that you end up living a monk's life.

Instead it provides a forward momentum so that you’re always improving each week. From a personal point of view I can now focus down on those elements that I know I have to do, and I don't put them off. There's far less procrastination and I will go about tackling difficult tasks rather than avoiding them. My mood is certainly better with the routine I now have in place so I tend to find that my days are more enjoyable. I really liked that everything is progressive and that it's really easy to adopt and adapt into your daily life. By the time you're getting into weeks nine and ten, and you look back you can see that you're doing things that you never thought you would be doing on a regular basis. And the support network is excellent, both from the team and also in the community. It's really great.

I thought I was in tune with my own mindset and how to attack the day and achieve my goals, but I needed some added accountability and I really needed to improve my overall structure. I had a lot going on and needed a better system to prioritise what was important and how to master the aspects that were going to have the most impact in my own life. After the coaching I realised everything that I had integrated into my life was having a big impact. I felt much more structured and very committed to my goals in a positive way.

In the past I’d also been someone who’s a hundred percent or zero. Moving away from that old mindset has been great for my overall consistency. I would say to anyone thinking about coaching, the main thing is take the plunge because the benefits you can gain from mastering your mindset allow you to elevate and progress in everything that you do. Training, fitness, lifestyle, nutrition, family, and everything outside of that. So I'd say take the plunge, trust the process, do the work, and a hundred percent you'll see the benefits through and through.

I was looking to change the way that I behaved and how I communicated in my relationships because I was living inside my own mind a lot of the time and not really expressing what was going on inside there. Through the coaching I'm sleeping better, I feel better when I wake up, I'm not reacting as I would've previously when things aren't going right, and I'm comfortable knowing that I can't control all the events that are happening around me. To be able to make that kind of progress in such a short space of time has been huge for me. I would out and out recommend TNE to anyone who is ready to be honest with themselves and finally make a change.

I engaged TNE to break me out of a performance rut. I felt like I needed to shake off the complacency that had crept into my life. That is exactly what I got! For the first time I really started to truly tap into what inspires and motivates me, which gave me clarity on how I want my life to look, both professionally & personally. With this clear vision it was much easier to then eliminate distractions and commit to action.

The difference in how l feel on a daily basis is massive! I have more energy, better focus and as a result am more productive. As a bonus my overall health has improved because I’m smarter and more effective with how I allocate my time and energy. The research and knowledge behind the programme is extensive, but more importantly I was constantly amazed by the care and willingness by the team to see me succeed. I would recommend TNE and their coaching to anyone looking to really fulfil their potential and make the most of life.

I wanted to do the coaching to improve my thought processes and to up-skill my daily performance habits to make sure I'm in the best position possible to face life's challenges. I’m now much calmer as a person, I’m less reactive and I deal with stress and pressure a lot better than in the past. I can respond in a way that helps me instead of being reactive. And that is all down to following the framework of this coaching.

I hit 40 and looking back on it I wasn't happy with life generally. And that led me to look for coaching which is when I found TNE. It has been brilliant having direct access to Simon for whenever I need help. By being so responsive I’ve been able to nail things very fast. I can now catch myself when I start feeling myself go down negative spirals which don’t serve me. I am better at embracing challenges and having a more positive outlook on things. And when I do fall into any negative behaviours I can pull myself out far more quickly. So my bounce back ability is much stronger. In real world terms my behaviour has changed and the only thing I've done differently is following the system.

I had an intuitive feeling that something was amiss, but could never quite pinpoint what had to be addressed. Through the coaching the changes have been significant. Sometimes incremental, sometimes in giant leaps. I think the most pleasing aspect is that my mindset skills have developed habitually - becoming embedded and natural to the extent that my outlook on life and how I go about living - my 'internal programming' - has been upgraded. As I've progressed my baseline performance has continually improved to the extent that my 'moving average' has set a new higher baseline with each stage of the program - creating a platform to further progress. This has helped in every aspect of my life, whether it's work, whether it's fitness, or whether it's in my relationships. I’m just in a happier, more solid place, no matter what life throws at me. It's been genuinely life changing.

I decided to jump in because I was launching a business and I realised that there were some aspects of my performance that just needed a bit of sharpening up, to be top of my game to be able to launch a business successfully. Going through the coaching I have a better understanding of the drivers behind my behaviour.

I've been studying this stuff for a long time, but having the structure and process to really embed it and make it part of my daily life was super, super useful. It's a process of self-discovery and the support that you get from the guys is just invaluable. I now have a clear vision and the focus to execute that vision and get the results I want.

I'm a self-employed personal chef and I was struggling to find the balance between running my own business and family life with my wife and 18 month old daughter. I was trying to drive forwards but was struggling with long term focus and procrastination. Since the coaching it’s been a new lease of life in terms of positivity and ability to reframe all sorts of situations that I previously let get on top of me. My partner says that she hasn't really known me to be so peaceful. I'd say this to anyone: If you think you need to make a change, then you do need to make a change. Thanks to the course I’m excited about the journey that I’m on.

I thought about whether to do the coaching and decided to take a leap of faith because I knew it could potentially change my life forever. And I have no regrets, I’m 100% happy I did it. Very simply I was at the worst point in my life to date. My father had just passed away very suddenly, and I wanted some guidance professionally. I had support from friends, but I wanted something which would help me move forwards.

At the end of the coaching I'm calmer mentally and physically because I'm less worried about my interactions with people, and also what people think. So it's given me an internal confidence which I've never had. And it's really made a difference in many areas of my life; my work, with my friends, and in new social situations. This isn’t just me noticing it, others have also commented on my confidence. I also feel happier because I am much more in control of my whole day right from the start. I can just get on with my life in the way I want to, as opposed to having time wasted. I'm sleeping better, my nutrition is better and everything feels much more positive.

For a lot of my life I've focused on delivering the end result. But I realised I wasn’t always enjoying the journey, and wasn’t as present as I should have been. So I wanted to have a methodology that helped to mentally motivate me on a daily basis, to frequently pause and enjoy the journey of life more rather than chase the future. Also, I think I lived a lot in my head. I was wasting so much energy and mental capacity when it could have been used in a much more positive way and I wanted to change that.

This coaching gave me a system and the tools and processes to achieve those goals. There is a lot of training out there for physical change or mental wellbeing but nothing as holistic as this and I’ve not found anything of this quality that prepares and takes you to the right space for exactly what you personally need. Overall I’m much more of my own man now instead of following the path for others, I’m walking it for myself now. I’m very content and in a really good place because I feel like I’m back in control and excitedly taking advantage of new opportunities and exploring new paths literally each and every day. Thank you TNE.

I was very self-critical and had a good dose of imposter syndrome even though I had achieved a lot. I didn’t know why I wasn’t fully happy, and why day to day things felt like a grind. On paper everything seemed to be going well … good job, house, kids, the whole shebang. But I wasn't feeling like I was achieving my potential. I’d read a lot of stuff but I had no structure to bring it all together and actually put it into practice. This is exactly what I got from the coaching process. The framework has given me a way to make real long term positive change. I’ve taken a massive step forward. I feel confident and have a clear idea of what I need to do to get to where I want to be.

Before coaching I saw myself reacting in ways that I didn't like. Since working with Simon a lot of people have said they've noticed a difference in me. My wife's seen a positive influence on me at home in how I deal with challenging situations. I’ve also had colleagues, and very senior people in my business mention the change in my behaviour to create a positive outcome. Importantly, it's given me more confidence in my work which has helped me to push my career forward. I’ve taken the next step, which I was struggling to do a year ago and that's been super positive. Everything in the coaching is really relatable day-to-day and it's usable all the time. I feel it gives you everything that you require, packages it up amazingly, and allows you to action it at a time and place most suited for you which was a game changer for me. It’s delivered in such a way that it doesn't commit huge amounts of time. It allows you to chunk off a bit to use each day which means it's really easy to make progress every single week.